5,000-Step ’80s Hits Walking Playlist
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I’ll be honest: I love the ‘80s. I...
Taking Life One Mile - and One Cup - at a Time
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I’ll be honest: I love the ‘80s. I...
This week’s Monday morning song comes from my daughter’s extensive playlist. This track by The Struts isn’t just a great song to get you moving (and at a pretty fast pace), but it also...
In our family, the next couple of weeks are for celebrating. We’ve got two birthdays (my husband and me), and we’re heading out to meet up with my BFF and her kids at the...
Are you feeling the power this morning? Yeah…me, neither. Mondays often call for a little extra boost of energy – and this dance party hit from the ’90s is definitely a good way to...
Whew! This summer has been HOT! That’s made for some sweaty morning walks – as well as some days where we just need to take our daily walks inside to the mall. Sometimes you...
This week is a week to celebrate! For the Canadian part of my family, today is Canada Day. For the American part, Thursday is the 4th of July. And for all of us, Friday...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. There’s just so much to love about summer. ...
This time of year, if you’re walking outside (and you’re in majority of the Northern Hemisphere), sweating is…unavoidable. It’s hot, it’s humid, and, in general, it’s just plain unpleasant. So if you’re already going...
There’s just something about Meghan Trainor’s upbeat, danceable tunes that always manages to put a smile on my face and an extra spring in my step – even on the sleepiest of Monday mornings...
Every Monday, I share some of my favorite walking songs – the songs that get me up and moving, even on a sleepy Monday morning. (And let’s face it: sometimes we all need a...
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