Category: Music

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Music Monday: Rock the Casbah

Little-known fact: when I was in college, I had some wild tastes in music. I loved ’80s hits. I loved grunge. I loved Bob Marley and Sting and Sarah McLachlan and the Indigo Girls....

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Music Monday: Better When I’m Dancin’

Meghan Trainor’s songs have this amazing ability to get me up and moving – even if it’s the first non-holiday Monday morning of summer break, and I still have no idea how these new...

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Music Monday: Groove Is in the Heart

Happy Memorial Day! Today marks the unofficial start of summer – and today we’re celebrating summer with a tune that’s guaranteed to make you get up and dance (or at least put a little...

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Music Monday: Welcome to the Jungle

I don’t know what the calendar looks like for you, but, for me, this week marks the beginning of my daughter’s summer break. I love having my daughter home for the summer. I love...

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Music Monday: Hot in the City

Happy Monday, walking rock stars! As we head toward the middle of May, it’s starting to get hot in the city…and in the country…and on the trail. It’s just HOT. Fortunately, this song by...

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Music Monday: Can’t Hold Us

Spring is here, and summer is not far away! This is the time of year when I hit the trail on a beautiful morning and come home feeling like I can take on the...

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Music Monday: Shut Up and Dance

Happy Monday, everyone! Who’s up and walking today? While you’re out getting those steps in today, be sure to play this track. It’s one that always gets me moving (and singing along). And if...

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Music Monday: Back in Time

Last week, we kicked off the week with a song from a beloved ’80s movie – so I’m following it up this week with a track from the soundtrack of another ’80s classic. Can...

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Music Monday: Oh Yeah

Now, when you see the title of this song, it may not immediately ring a bell…but as soon as you hit play, you’ll know it. Trust me on this one. A few weeks ago,...