Walking Motivation: 7 Strategies to Keep You Moving
One of the greatest challenges that people seem to face when it comes to walking (or any find of exercise routine, really) is motivation. I know so many people who love to walk. They...
Category: Features
Race Day Walking Playlist
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. The busiest race season of the year...
Essential Walking Gear: The Top 4 Items for Beginners
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Now that the kids are getting ready...
Walking Together: Finding Your Walking Buddies
Walking solo can be a pretty wonderful thing. You can go whenever you want, wherever you want, for as long (or short) as you want, at whatever pace you want. You can listen to...
Water Walking: A Refreshing Fitness Routine
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For the last couple of weeks, my family...
27 Summer Self-Care Ideas for Walkers
For many of us, summer is a wild and crazy time. For those of us with school-age kids, it often means a house full of energy and noise. It means chauffeuring to camp and...
How to Reach Your Step Goals on Vacation
A regular walking routine can be tough to start—and even harder to maintain. We all have a whole bunch of other things on our to-do list—from work responsibilities to family activities. If you manage...
Hydration Hacks: Boost Your Fluids Before, During, and After Summer Walks
When I was a kid, no one talked about hydration. No one carried 40-ounce tumblers around wherever they went. Trying to bring a water bottle to class probably would have gotten us in trouble...
Essential Summer Gear: DIY Car Towel for Walkers
The hottest, sweatiest days of summer are just beginning—so now’s a good time to take on an EZPZ project that will make your life so much easier when tackling your summer walks. You know...
From Screen Time to Green Time: Getting Kids out for Walks
One of the things I love about walking in the summer (because, let’s face it, it’s not the 90+-degree temps and the 99% humidity) is walking with my daughter. After COVID struck in 2020,...