Spring Walking Tune-Up Week 1: Tune Up Your Walking Shoes
If you missed last week’s series introduction—or if you want to be able to keep track of posts from week to week, be sure to go back and bookmark the series intro page. Who’s...
Taking Life One Mile - and One Cup - at a Time
If you missed last week’s series introduction—or if you want to be able to keep track of posts from week to week, be sure to go back and bookmark the series intro page. Who’s...
There’s just something about the return of spring that makes everything better. This time of year, as we look ahead to spring, we start to see the signs. The days are getting longer. The...
A couple of weeks ago, we learned a little more about indoor walking workouts, taking a look at a bunch of things you might not have known about this highly-underrated option for getting some...
This week, everyone is talking about love—about hearts and flowers and candy and romantic dinners and all that stuff. But this is also the perfect time to talk about something I love: walking. Obviously....
I often talk about the need to have plenty of walking options at your disposal. It’s so easy to get stuck in a rut if you’re doing the same walk every day—and when you’re...
So last week we talked about staying motivated after the excitement of New Year’s resolutions has faded. After Quitter’s Day, when the new shoes have gotten dirty and the initial thrill of doing something...
Did you know that last Friday was a holiday? Well, it was a few, actually. It was National Word Nerd Day—one that I can personally get behind. It was also National No Pants Subway...
December is the time of year when we start thinking ahead to the new year—to make plans and set goals and dream about what the coming year could bring. But before we look ahead,...
by Kristin · Published December 16, 2025 · Last modified December 15, 2025
With every year of walking, I end up exploring new trails, trying out new gear, listening to new books, and discovering new things. In December, it’s time to look back at the year—before looking...
December is such a magical time of year—but it’s also a chaotic time of year. It feels like a constant jumble of activities: practice and concerts and projects before the kids start their winter...
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