Spring Walking Tune-Up Week 3: Rebuild Your Walking Base
This is part 3 in our Spring Walking Tune-Up series. For a look at the topics we’ll be covering (and to catch up on past posts), be sure to bookmark the series introduction page....
Category: Features
Spring Walking Tune-Up Week 2: Tune Up Your Walking Gear
This is part 2 in our Spring Walking Tune-Up series. For a look at the topics we’ll be covering (and to catch up on past posts), be sure to bookmark the series introduction page....
Spring Walking Tune-Up Week 1: Tune Up Your Walking Shoes
If you missed last week’s series introduction—or if you want to be able to keep track of posts from week to week, be sure to go back and bookmark the series intro page. Who’s...
Spring Walking Tune-Up: Refresh Your Routine
There’s just something about the return of spring that makes everything better. This time of year, as we look ahead to spring, we start to see the signs. The days are getting longer. The...
5 Indoor Walking Workouts That Make Walking at Home Fun
A couple of weeks ago, we learned a little more about indoor walking workouts, taking a look at a bunch of things you might not have known about this highly-underrated option for getting some...
10 Things to Love About Walking
This week, everyone is talking about love—about hearts and flowers and candy and romantic dinners and all that stuff. But this is also the perfect time to talk about something I love: walking. Obviously....
The Scoop on Indoor Walking Workouts
I often talk about the need to have plenty of walking options at your disposal. It’s so easy to get stuck in a rut if you’re doing the same walk every day—and when you’re...
10 Ways to Make Winter Walks More Fun
So last week we talked about staying motivated after the excitement of New Year’s resolutions has faded. After Quitter’s Day, when the new shoes have gotten dirty and the initial thrill of doing something...
Staying Motivated After New Year’s Resolutions Fade
Did you know that last Friday was a holiday? Well, it was a few, actually. It was National Word Nerd Day—one that I can personally get behind. It was also National No Pants Subway...
2025: My Year in Walks
December is the time of year when we start thinking ahead to the new year—to make plans and set goals and dream about what the coming year could bring. But before we look ahead,...