Taking Life One Mile - and One Cup - at a Time
A couple of weeks ago, we learned a little more about indoor walking workouts, taking a look at a bunch of things you might not have known about this highly-underrated option for getting some...
This week, everyone is talking about love—about hearts and flowers and candy and romantic dinners and all that stuff. But this is also the perfect time to talk about something I love: walking. Obviously....
I often talk about the need to have plenty of walking options at your disposal. It’s so easy to get stuck in a rut if you’re doing the same walk every day—and when you’re...
So last week we talked about staying motivated after the excitement of New Year’s resolutions has faded. After Quitter’s Day, when the new shoes have gotten dirty and the initial thrill of doing something...
Did you know that last Friday was a holiday? Well, it was a few, actually. It was National Word Nerd Day—one that I can personally get behind. It was also National No Pants Subway...
December is the time of year when we start thinking ahead to the new year—to make plans and set goals and dream about what the coming year could bring. But before we look ahead,...
by Kristin · Published December 16, 2025 · Last modified December 15, 2025
With every year of walking, I end up exploring new trails, trying out new gear, listening to new books, and discovering new things. In December, it’s time to look back at the year—before looking...
December is such a magical time of year—but it’s also a chaotic time of year. It feels like a constant jumble of activities: practice and concerts and projects before the kids start their winter...
During this chaotic time of year, every day seems to go buy in a blur of school events and carpools and holiday shopping and baking and decorating and parties. That’s why my daughter and...
As the saying goes: “Being an adult is saying, ‘after this week, things will slow down,’” until you die. Sometimes I feel like a broken record when I say things like, “This is such...
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