Music Monday: Stretchy Pants

Happy Monday, everyone! This week is a big one if you live in the States: it’s Thanksgiving week! For some of us, that means traveling to visit friends or family. For others, it means preparing a big meal. Or maybe it means football…or a long weekend off work, watching your favorite movies. Whatever the case, it’s a week where our regular routines are thrown off a bit – and, most likely, we’ll be eating a lot more than usual. So…grab those stretchy pants!

Are you getting out for a walk this week?

Beats per minute: 120
Pace: 16:40
Steps per song: 374

Find it on Amazon
Or watch the video on YouTube

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Kristin

Kristin has been hitting the trail (or the treadmill) for a walk almost every day for the past several years, and she recently completed her first half marathon. She loves sunny fall days, cushy walking shoes, and coconut caramel iced coffee from Dunkin.

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