Music Monday: Keep on Walkin’

Yes, I am well aware that listening to the local ’80s and ’90s radio station makes me old. I have accepted it. But it also means that my daughter now has some pretty well-rounded taste in music. And it means that sometimes I catch a song like this one – one that I hadn’t heard in ages, yet I remember loving so much back in the day.

And now, thanks to my listening to the old-people radio station, you can join me in kicking off the week with this upbeat song from the ’90s – which just happens to come with a good reminder to “keep on walkin’,” too!

Beats per minute: 105
Pace: 19:03
Steps per song: 473

Find it on Amazon
Or watch the video on YouTube

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Kristin

Kristin has been hitting the trail (or the treadmill) for a walk almost every day for the past several years, and she recently completed her first half marathon. She loves sunny fall days, cushy walking shoes, and coconut caramel iced coffee from Dunkin.

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