Taking Life One Mile - and One Cup - at a Time
The Thanksgiving leftovers may still be taking up space in your refrigerator, but once Black Friday hits, it’s officially the Christmas season! Time to get out those favorite holiday tracks and kick off the...
Here we are already: the Monday before Thanksgiving! This week is always a crazy one for my family – a whole lot of work to stuff into just three school days…and then all of...
Yes, I am well aware that listening to the local ’80s and ’90s radio station makes me old. I have accepted it. But it also means that my daughter now has some pretty well-rounded...
During my daughter’s club volleyball tryout a couple of weeks ago, the girls were working through their drills to a soundtrack of classic Michael Jackson hits. I’m not saying that the coaches’ choice of...
It was about this time of year – just many, many years ago – when I sat by myself in a roadside park in the beautiful little town of Niagara-on-the-Lake, Ontario, taking in the...
Happy Halloween week! Will anyone in your house be dressing up for Halloween? My daughter and her friends are going through a Percy Jackson phase right now, so she’s going to be Poseidon. If...
Halloween just isn’t Halloween without “Thriller”! I think it should be a requirement that everyone has to hear this creepy Michael Jackson classic at least once during the month of October – with bonus...
Who you gonna call? The theme song to Ghostbusters is a Halloween classic – and it just happens to have a pretty good beat for walking, too! It’s sure to get you up and...
Happy Spooky Season, everyone! This month, we’ll be kicking off our Monday morning walks with some Halloween-worthy tracks. If you want to walk to even more Spooky Season songs, be sure to check out...
Okay, so I rarely get up on Monday morning and feel like it’s going to be the best day of my life. But I’m all for giving myself an extra boost of positive energy...
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