Music Monday: Groove Is in the Heart

Happy Memorial Day! Today marks the unofficial start of summer – and today we’re celebrating summer with a tune that’s guaranteed to make you get up and dance (or at least put a little more pep in your Monday morning step).

Where are you walking on this holiday Monday?

Beats per minute: 122
Pace: 16:24
Steps per song: 472

Find it on Amazon
Or watch the video on YouTube

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Kristin

Kristin has been hitting the trail (or the treadmill) for a walk almost every day for the past several years, and she recently completed her first half marathon. She loves sunny fall days, cushy walking shoes, and coconut caramel iced coffee from Dunkin.

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