Music Monday: Beautiful Day

It was about this time of year – just many, many years ago – when I sat by myself in a roadside park in the beautiful little town of Niagara-on-the-Lake, Ontario, taking in the fall colors while this song playing through my car’s CD player. It’s amazing how small moments like that just stick with you – but on gorgeous fall days, I often thing of this song.

Fortunately, this song is also a pretty good one to listen to on your morning walk – so it’s a good way to kick off another Monday morning in the fall!

Beats per minute: 136
Pace: 14:42
Steps per song: 558

Find it on Amazon
Or watch the video on YouTube

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Kristin

Kristin has been hitting the trail (or the treadmill) for a walk almost every day for the past several years, and she recently completed her first half marathon. She loves sunny fall days, cushy walking shoes, and coconut caramel iced coffee from Dunkin.

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