Question of the Day: Rainy Day Walks
I love walking outside, on one of my favorite trails. But sometimes it just doesn’t work out that way – and I wake up to a rainy morning. And while I do love a...
Tagged: walk at home
Workout Review: Netflix Walking Workout Video by Rovena
When I walk indoors on my treadmill, I always turn on the TV to watch more of whatever Netflix series I’ve been streaming—so when I saw this Netflix Walking Workout by Rovena, apparently mixing...
Workout Review: 5,000 Steps Fast Walk with Mom by Reps to the Rhythm
On those gray, rainy days—or just low-energy days—sometimes you just need to change up your routine and try a new walking workout. While I’ve covered a whole bunch of options in the past, you...
Workout Review: Walking to Burn Fat Old School with Coach Angel
On rainy days, freezing-cold days, or other days when I just don’t feel like leaving the house for a walk, I’ll often head to YouTube to try an indoor walking workout instead. There are...
5 Indoor Walking Workouts That Make Walking at Home Fun
A couple of weeks ago, we learned a little more about indoor walking workouts, taking a look at a bunch of things you might not have known about this highly-underrated option for getting some...
Workout Review: Japanese 3×3 Walking Exercise for Weight Loss and Longevity with Lucy Wyndham-Read
The fitness world is constantly coming up with new trends and fads to promote—and Japanese Walking (or Interval Walking) is one of the more recent ones to rise to popularity. Japanese Walking is a...
The Scoop on Indoor Walking Workouts
I often talk about the need to have plenty of walking options at your disposal. It’s so easy to get stuck in a rut if you’re doing the same walk every day—and when you’re...
Workout Review: Free 20-Minute Walking Pad Workout #15 with Angela of BPM
Ever since the NFL announced that Bad Bunny would be performing in the Super Bowl halftime show, I’ve been seeing the Puerto Rican rapper everywhere—from Happy Gilmore 2 (last week’s pick for Family Movie...
Workout Review: 26-Minute Mini Trampoline Rebounder Workout Challenge with Paul Eugene
After my first workout experience with Paul Eugene (with his Turbo Power Walk birthday week workout), I knew I’d found a new favorite. He’s such an upbeat coach—and that first workout kept me smiling...
Workout Review: 30 Minute Walking Workout by Body Kind Fitness
I’ve often said that it’s good to have plenty of options in your walker’s bag of tricks—because you never know when you’ll need a backup plan. On one rainy morning, I went downstairs to...