Staying Motivated After New Year’s Resolutions Fade
Did you know that last Friday was a holiday? Well, it was a few, actually. It was National Word Nerd Day—one that I can personally get behind. It was also National No Pants Subway...
Tagged: New Year’s Resolutions
Question of the Day: Goals
Happy New Year, everyone! Now that the celebration is over (or, let’s be honest here…after you spent yesterday in your jammies), let’s talk goals for 2026! Do you have any walking goals for the...
The 30-Day Walking Reset
When January first hits, people tend to come up with big, bold New Year’s resolutions, ranging from the vague (“I’m going to lose weight in 2026”) to the excessive (“I’m going to run 10...
New Year, New Steps: Setting Fun Walking Goals for the New Year
This is the time of year when everyone starts thinking about making changes. We’re supposed to make New Year’s resolutions that will turn us into the people we’ve always dreamed of being. A year...
Question of the Day: What Are Your Goals?
Earlier this week, a whole bunch of people set big goals for the year. Are you one of them? Have you set a big goal for your walking this year? Are you trying to...