Question of the Day: Rainy Day Walks
I love walking outside, on one of my favorite trails. But sometimes it just doesn’t work out that way – and I wake up to a rainy morning. And while I do love a...
Tagged: indoor walking
Workout Review: Netflix Walking Workout Video by Rovena
When I walk indoors on my treadmill, I always turn on the TV to watch more of whatever Netflix series I’ve been streaming—so when I saw this Netflix Walking Workout by Rovena, apparently mixing...
Workout Review: Walking to Burn Fat Old School with Coach Angel
On rainy days, freezing-cold days, or other days when I just don’t feel like leaving the house for a walk, I’ll often head to YouTube to try an indoor walking workout instead. There are...
5 Indoor Walking Workouts That Make Walking at Home Fun
A couple of weeks ago, we learned a little more about indoor walking workouts, taking a look at a bunch of things you might not have known about this highly-underrated option for getting some...
Question of the Day: Baby, It’s Cold Outside
This winter has been wild. We’ve just had an entire week of snow days – both because we got a ton of snow but also because it was crazy cold here, with win chills...
Workout Review: Japanese 3×3 Walking Exercise for Weight Loss and Longevity with Lucy Wyndham-Read
The fitness world is constantly coming up with new trends and fads to promote—and Japanese Walking (or Interval Walking) is one of the more recent ones to rise to popularity. Japanese Walking is a...
The Scoop on Indoor Walking Workouts
I often talk about the need to have plenty of walking options at your disposal. It’s so easy to get stuck in a rut if you’re doing the same walk every day—and when you’re...
Workout Review: 4,000 Steps to Shed Belly Fat with Improved Health
During the dreary winter months, it’s even more important to have plenty of options in our exercise arsenal. After all, you might not want to walk four miles outside in the stinging sleet. If...
Workout Review: 15 Minute Walking Workout by Moore2Health
On a wet, gray Friday morning, when my body was tired and screaming for a rest day, I decided that a short indoor workout would be enough for that day—so I pulled up YouTube...
Workout Review: 10,000 Indoor Steps Challenge with Joanna Soh
Getting those 10,000 steps in each day can be challenging during the winter…or on rainy days…or when you just can’t get away from the house. Fortunately, though, there are plenty of options for getting...