Question of the Day: Rainy Day Walks
I love walking outside, on one of my favorite trails. But sometimes it just doesn’t work out that way – and I wake up to a rainy morning. And while I do love a...
Tagged: indoor steps
Workout Review: 4,000 Steps to Shed Belly Fat with Improved Health
During the dreary winter months, it’s even more important to have plenty of options in our exercise arsenal. After all, you might not want to walk four miles outside in the stinging sleet. If...
Workout Review: 10,000 Indoor Steps Challenge with Joanna Soh
Getting those 10,000 steps in each day can be challenging during the winter…or on rainy days…or when you just can’t get away from the house. Fortunately, though, there are plenty of options for getting...