Walk 1 Mile at Home by Nourish Move Love
You may try to fit in a long outdoor walk every day, but sometimes it’s just not an option. Your schedule is crazy or the weather isn’t cooperating—or both. Fortunately, YouTube is loaded with...
Tagged: indoor steps
Workout Review: 5-Minute Low-Impact Walking Exercise for Weight Loss at Home with Emily Daugherty
Sometimes, life hands you an open, sunny day, with plenty of time for a nice, long, refreshing walk outside. Sometimes, life hands you chaos and bad weather, as if it’s trying to make you...
Question of the Day: Rainy Day Walks
I love walking outside, on one of my favorite trails. But sometimes it just doesn’t work out that way – and I wake up to a rainy morning. And while I do love a...
Workout Review: 4,000 Steps to Shed Belly Fat with Improved Health
During the dreary winter months, it’s even more important to have plenty of options in our exercise arsenal. After all, you might not want to walk four miles outside in the stinging sleet. If...
Workout Review: 10,000 Indoor Steps Challenge with Joanna Soh
Getting those 10,000 steps in each day can be challenging during the winter…or on rainy days…or when you just can’t get away from the house. Fortunately, though, there are plenty of options for getting...