Music Monday: Ghostbusters
Who you gonna call? The theme song to Ghostbusters is a Halloween classic – and it just happens to have a pretty good beat for walking, too! It’s sure to get you up and...
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Question of the Day: First Race
This afternoon, Kristin and I are heading to Cincinnati for tomorrow’s Queen Bee Half Marathon. I’m super excited (and also panicking about my last-minute packing, since it’s the first time I’m doing a race...
Gear Review: IUGA Leggings
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Since I pretty much live in leggings—all year...
How NOT to Train for Race Day
I woke on a dreary Saturday morning with the sudden realization that my half marathon was just two weeks away. And that’s when the panic set in. Sure, I’d been preparing for it for...
Music Monday: Somebody’s Watching Me
Happy Spooky Season, everyone! This month, we’ll be kicking off our Monday morning walks with some Halloween-worthy tracks. If you want to walk to even more Spooky Season songs, be sure to check out...
Question of the Day: It’s All Routine
Last week, we thought about our pre-walk routines. But what about after your walk? Do you do anything special then? Maybe a special treat? Some more stretches? A post-walk protein shake? For me, my...
Gear Review: Goodr Circle G Sunglasses
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I may have mentioned before that I...
5,000-Step Walking Playlist for Halloween
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. October is here! If you haven’t already...
Music Monday: Best Day of My Life
Okay, so I rarely get up on Monday morning and feel like it’s going to be the best day of my life. But I’m all for giving myself an extra boost of positive energy...
Question of the Day: What’s Your Routine?
Professional athletes tend to have some wild superstitions and routines. Some will eat the same meal before every competition. Some take a nap at a certain time of day. Some have to wear their...