Question of the Day: Hydration
During the hot summer months, hydration is super important. After sweating out on the trail for a while, you need to make sure to replenish your electrolytes. I’ve talked before about staying hydrated in...
Category: Question of the Day
Question of the Day: Listening In
To me, there’s nothing more terrifying than getting to the trail and realizing that I left my AirPods at home. Sure, I can walk without listening to something, but I don’t want to. When...
Question of the Day: Challenges
Sometimes you set out expecting a challenge – and sometimes they surprise you. Do you have a story about a challenging walk? Mine was probably a couple of summers ago, when my daughter and...
Question of the Day: Walking Apps
Since my daughter has been joining me on my daily walks since she got out of school, she’s had to get used to me and my apps. Once we get out of the car...
Question of the Day: Walking Times
I’ll admit that this is actually a tough question for me – because I’m pretty sure that any time is a good time for a walk. During the school year, I’ll get my daughter...
Question of the Day: Go-To Shoes
Okay…I’ll admit it: I have a bit of a walking shoe problem. I’m always on the lookout for shoes that will make my feet happy. And though the years, I’ve found a lot of...
Question of the Day: Celebrity Walking Buddy
I’m lucky to have some pretty great walking buddies – people that I can enjoy spending hours chatting with while the miles pass by. So I feel like I know the kinds of people...
Question of the Day: Dream Destinations
I’ve been pretty lucky when it comes to walking. I’ve been able to go for walks through Amsterdam and Paris and Rome and even Machu Picchu. There are so many places that I’d still...
Question of the Day: Shopping!
Oh, how I love shopping for gear! I love trying on walking shoes and looking through racks of moisture-wicking tops and searching for new hydration packs that will make my next walk even better...
Question of the Day: Go-To Gear
Sure, you can walk without any special gear, but once you start walking, you tend to start picking up gear…and you just keep picking up more. Through the years, I’ve picked up different clothing...