5,000-Step Valentine’s Day Walking Playlist
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. There’s something about February that just gives...
Author: Kristin
Music Monday: Do You Believe in Love
Guys! We made it through January! It always feels like the longest. month. ever. And it seems like this year’s January felt even longer than other years’ Januaries – so I was so glad...
Question of the Day: Indoors or Outdoors?
Since we’ve already been through WHEN? and WHY? I guess we’ll continue our questions with…WHERE? Do you prefer walking indoors or outdoors? We’ve had some ridiculous weather this month. We’ve had more snowy days...
Gear Review: Oalka Racerback Sports Bra
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For many of us, a good sports bra...
Walking Wellness: Knowing When Your Body Needs a Break
I’ve always been a naturally competitive person—but not in the typical way. I don’t really feel the need to compete with other people, but I’m constantly competing with myself. I have this constant need...
Music Monday: Ice Ice Baby
Okay. I give up. I tried to find a whole bunch of upbeat winter-themed songs to help motivate us through our winter walks, but apparently it’s just not a thing. People aren’t especially upbeat...
Question of the Day: Why?
Last week, we talked about how long we’ve been walking. Today we’re going to go a little bit deeper. WHY did you start walking? And…to go deeper still…why do you keep walking? When I...
Gear Review: Coalatree Trailhead Hiking Pants
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I may live most of my life in...
Walking Snacks: How to Boost Your Step Count on Busy Days
Doctors will tell you that you should get at least 150 minutes of moderate physical activity every week—or around 30 minutes a day, five days a week. For some of us, that number may...
Music Monday: Winter Sound
I’ve been trying so hard to find winter-themed songs for our January workouts. And I’ll admit that the quest has been…unfulfilling. But I did come across this song from Icelandic group Of Monsters and...