Monday Music: Walking Down Your Street

It’s the last Monday of September – and over the course of this month, I’ve experienced sweltering morning walks, flooded trails, the appearance of the first Halloween decorations, and the first warm-layers days of the fall. It’s been a busy month – and while there have been days when I could go on long walks to relax and reset, there have also been days when I had to fit in a quick mile around the neighborhood just to get some movement in.

So today we’re celebrating those quick neighborhood walks with an upbeat ’80s classic.

Where are you walking this week?

Beats per minute: 150
Pace: 13:20
Steps per song: 458

Find it on Amazon
Or watch the video on YouTube

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Kristin

Kristin has been hitting the trail (or the treadmill) for a walk almost every day for the past several years, and she recently completed her first half marathon. She loves sunny fall days, cushy walking shoes, and coconut caramel iced coffee from Dunkin.

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