Music Monday: Rhythm Is a Dancer

Back in the ’90s (and, really, well into the ’00s), this song was a staple at clubs and dances everywhere. Though most of the people who enjoyed it at clubs back in the day are beyond their clubbing years, this nostalgic track is now great for getting your feet moving on the trail – even on a sleepy Monday morning. Or, if you’re trying to fit in a few extra steps on a busy day, it’s Walking Snack-ready! By the time you’re done walking through this one track, you’ll have added nearly 700 steps to your daily count!

Beats per minute: 124
Pace: 16:08
Steps per song: 686

Find it on Amazon
Or watch the video on YouTube

This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you.