Question of the Day: Clear Your Head

Lately I feel like I’ve been needing a whole lot of “clear my head” time. Ideally, that would mean heading to a nearby trail for some sunshine and fresh air. But, well…it’s February. It’s been great to have some trail time this month – but, more often, it’s meant hiding in the back corner of the basement on the treadmill and watching some brainless TV while getting some movement. It’s not ideal, but it works.

What about you? When you need to walk to clear your head, where do you like to go?

Kristin

Kristin has been hitting the trail (or the treadmill) for a walk almost every day for the past several years, and she recently completed her first half marathon. She loves sunny fall days, cushy walking shoes, and coconut caramel iced coffee from Dunkin.

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