Question of the Day: When Did You Start?

Are you a brand new walker…or have you been walking regularly for years and years?
My walking story started in the fall of 2019. Every morning after my daughter got on the bus, I’d get on the treadmill for a slow mile or two while listening to a podcast. Now, 5 1/2 years later – after walking through a pandemic, two years of online school, and plenty of personal crises – I’m still at it!