10 Ways to Make Your Walk Feel Like “Me Time”
Sometimes, when life gets busy, your daily walk feels like just another thing on your to-do list. I’ll admit that I’ve been feeling that way quite a bit lately. After all, it’s May-cember, when...
Tagged: tips
More Walking Snacks: Easy Ways to Fit More Steps into a Busy Day
I remember years ago, when I got my very first FitBit for Christmas. I found myself looking down at my watch throughout the day, realizing that I didn’t have enough steps and feeling that...
Race Day Tips for Walkers
Oh, how I love race days. Sure, I tend to hate the early wake-up times—and the chaos of driving to the starting line and finding a parking spot tends to stress me out. But...
Beat the Dread: 7 Tips for Making Treadmill Walking More Fun
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Ah, the treadmill. It’s where I started...
Taking the First Steps: Tips for Starting a New Walking Routine
I know that plenty of people in this little community of ours are already regular walkers. You’re out there getting in those steps, logging those miles, and reaping all of the benefits of being...