Tagged: self-care

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Self-Care Review: Marshmalloo Pillow

This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Self-care can be big and elaborate and expensive,...

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Self-Care Review: TheraICE Ankle Sleeve

This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. When you’re active (and especially if you’re active...

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Self-Care Review: TheraICE Sleep Mask

This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For many of us (myself included), sleep doesn’t...

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Walking: The Ultimate Self-Care for Busy Seasons

As the saying goes: “Being an adult is saying, ‘after this week, things will slow down,’” until you die. Sometimes I feel like a broken record when I say things like, “This is such...

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Gear Review: TheraIce Headache Relief Cap

This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. This week’s review may not be specifically walking-related,...

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27 Summer Self-Care Ideas for Walkers

For many of us, summer is a wild and crazy time.  For those of us with school-age kids, it often means a house full of energy and noise.  It means chauffeuring to camp and...