Workout Review: 15 Minute Walking Workout by Moore2Health
On a wet, gray Friday morning, when my body was tired and screaming for a rest day, I decided that a short indoor workout would be enough for that day—so I pulled up YouTube...
Taking Life One Mile - and One Cup - at a Time
On a wet, gray Friday morning, when my body was tired and screaming for a rest day, I decided that a short indoor workout would be enough for that day—so I pulled up YouTube...
It’s hard to believe that there was a time—not too long ago, even—when I couldn’t imagine leaving the house in leggings. Now, if I put on jeans, my daughter asks me why I’m all...
Last spring, after finishing my second Capital City Quarter Marathon, my group of walking regulars decided that it was time to try a new spring race. It wasn’t that we didn’t love the event;...
I take my gear seriously. I have my favorite socks, my favorite water bottle, and favorite clothing pieces for every kind of weather. But when it comes to shoes, that’s when I get really...
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. As you may have noticed, I have...
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I’m all for getting some extra perks...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Unabridged Digital AudiobookRuntime: 9 hours, 30 minutesRead by...
Getting those 10,000 steps in each day can be challenging during the winter…or on rainy days…or when you just can’t get away from the house. Fortunately, though, there are plenty of options for getting...
When you’re out there putting in the miles every day, shoes become pretty important. For me, they’re extra important—because I spent a lot of time with my podiatrist as a kid, getting more x-rays...
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I bought my first pair of Oalka...
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