Taking Life One Mile - and One Cup - at a Time
Since we’ve already been through WHEN? and WHY? I guess we’ll continue our questions with…WHERE? Do you prefer walking indoors or outdoors? We’ve had some ridiculous weather this month. We’ve had more snowy days...
Last week, we talked about how long we’ve been walking. Today we’re going to go a little bit deeper. WHY did you start walking? And…to go deeper still…why do you keep walking? When I...
Are you a brand new walker…or have you been walking regularly for years and years? My walking story started in the fall of 2019. Every morning after my daughter got on the bus, I’d...
We’re already 10 days into the new year! Are you tracking your 2025 miles? I’m a little obsessive about these things, so I keep track of my miles in two separate places. I have...
Now that Christmas is over – and the New Year is just days away – it’s time to take a look back at more memories from the past year! Do you have a favorite...
It’s no secret that I love participating in races as a walker – not necessarily because I want to push myself and walk super-fast on race day but because I love the excitement, the...
Can you believe that the holiday season is here? Every year, it seems to sneak up on me – and then, suddenly, here it is, December 13th, and I’m trying to figure out where...
Many of us make a point of walking several times a week – maybe even daily. Those everyday walks are so important for our physical and mental wellbeing. But today we’re talking about the...
Okay…so maybe today’s question isn’t necessarily walking related – but it could be! Online shopping has definitely changed the way we do Black Friday. Now instead of waiting in line for hours to get...
I’m all about comfort – whether I’m on the trail or hanging out at home. And it seems like that’s even more important when the weather starts to get colder. If I’m going to...
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