Question of the Day: Baby, It’s Cold Outside
This winter has been wild. We’ve just had an entire week of snow days – both because we got a ton of snow but also because it was crazy cold here, with win chills...
Taking Life One Mile - and One Cup - at a Time
This winter has been wild. We’ve just had an entire week of snow days – both because we got a ton of snow but also because it was crazy cold here, with win chills...
Do you choose a word to help you direct your focus each year? I’ll admit that I haven’t been as good about choosing a word for the last couple of years – but I...
In the six years that I’ve been walking regularly, there are so many ways in which walking has made a difference in my life – and it seems to change with each year, each...
Okay…so I’m stealing a line from Paul Eugene here. But hey, walkers – how did you do in 2025? Did you start a brand new walking routine this year? Did you crush your goals...
The holiday season is in full swing – and that means holiday songs are everywhere (including on this blog)! Do you have any favorite holiday songs that just feel perfect for walking to? I...
All through November, we’ve been taking the #GratitudeWalks #WillWalkForCoffeeChallenge – so hopefully you’ve had time this month to think of all kinds of things that you’re grateful for. As we near the end of...
Happy Halloween, everyone! In our neighborhood, trick-or-treating took place last night, while others in the area will be heading out tonight. But this time of year is also the perfect time to go on...
by Kristin · Published October 24, 2025 · Last modified October 14, 2025
Fall is the perfect time of year to participate in a race. The weather is cool but comfortable for walking outside – and you can take in the colorful sights and crisp fall scents...
Over the past month or so, I’ve loved watching the Halloween decorations pop up on my walks. I love the silly inflatables and the spider webs and the pumpkins. But I think my favorite...
During the hot summer months, hydration is super important. After sweating out on the trail for a while, you need to make sure to replenish your electrolytes. I’ve talked before about staying hydrated in...
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