Question of the Day: Spring Gear
For Week 2 of our Spring Walking Tune-Up, we talked about changing up our gear for spring. The weather over the last few weeks has definitely been unpredictable – and we need to be...
Taking Life One Mile - and One Cup - at a Time
For Week 2 of our Spring Walking Tune-Up, we talked about changing up our gear for spring. The weather over the last few weeks has definitely been unpredictable – and we need to be...
Spring is coming, everyone! I know this because it has rained pretty much non-stop all week long – and when I do venture outside for a while, I haven’t had to wear a winter...
Lately I feel like I’ve been needing a whole lot of “clear my head” time. Ideally, that would mean heading to a nearby trail for some sunshine and fresh air. But, well…it’s February. It’s...
The last few days have been pretty wonderful. Sure, I’ve come back from every single outdoor walk splattered in mud – but it was so worth it, just to be able to walk outside...
Happy Friday, everyone! Tomorrow is Valentine’s Day – a day to celebrate those we love. While some people will celebrate with candy and flowers and champagne and candlelit dinners, what about celebrating with a...
Snowmageddon has passed, the kids are back in school, and the temperatures are back in the double digits. I’ve actually been thinking about heading back out to check out the trail, now that the...
This winter has been wild. We’ve just had an entire week of snow days – both because we got a ton of snow but also because it was crazy cold here, with win chills...
Do you choose a word to help you direct your focus each year? I’ll admit that I haven’t been as good about choosing a word for the last couple of years – but I...
In the six years that I’ve been walking regularly, there are so many ways in which walking has made a difference in my life – and it seems to change with each year, each...
Okay…so I’m stealing a line from Paul Eugene here. But hey, walkers – how did you do in 2025? Did you start a brand new walking routine this year? Did you crush your goals...
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