Question of the Day: Hydration
During the hot summer months, hydration is super important. After sweating out on the trail for a while, you need to make sure to replenish your electrolytes. I’ve talked before about staying hydrated in...
Tagged: Question of the Day
Question of the Day: Walking Apps
Since my daughter has been joining me on my daily walks since she got out of school, she’s had to get used to me and my apps. Once we get out of the car...
Question of the Day: Go-To Shoes
Okay…I’ll admit it: I have a bit of a walking shoe problem. I’m always on the lookout for shoes that will make my feet happy. And though the years, I’ve found a lot of...
Question of the Day: Dream Destinations
I’ve been pretty lucky when it comes to walking. I’ve been able to go for walks through Amsterdam and Paris and Rome and even Machu Picchu. There are so many places that I’d still...
Question of the Day: Shopping!
Oh, how I love shopping for gear! I love trying on walking shoes and looking through racks of moisture-wicking tops and searching for new hydration packs that will make my next walk even better...
Question of the Day: Go-To Gear
Sure, you can walk without any special gear, but once you start walking, you tend to start picking up gear…and you just keep picking up more. Through the years, I’ve picked up different clothing...
Question of the Day: Your Best Walk
Spring is often a time for memorable walks – when the sun is shining, the birds are singing, the creatures are frolicking, the flowers are blooming, and everything just seems right with the world...
Question of the Day: Cheers!
Some people cap off their workout with a protein shake – or even a glass of chocolate milk. Others go for a sports drink or some other kind of electrolyte drink. Others just stick...
Question of the Day: Stretching
I have a confession to make: I am TERRIBLE at stretching. I love the time I spend walking, and I want to squeeze in as much time as possible – so I tend to...
Question of the Day: Pi Day
Happy Pi Day, everyone! Today is one of the nerdiest holidays of the year – right up there with May the Fourth. But for those of us who are constantly paying attention to numbers...