Taking Life One Mile - and One Cup - at a Time
Okay…maybe you’re not a coffee person (which I don’t understand but won’t condemn). But let’s say…your traditional beverage of choice, whether it’s coffee, tea, or Red Bull…or anything in between. When do you drink...
Before I head out for my daily walk, I go through a checklist of things I need to have: – Waterbottle– Car key– Cute pair of goodrs– AirPods Do you have a list of...
Walking Classic weekend is one of those weekends that I look forward to every year. Though I like to change it up and try different races, this is one that I keep coming back...
Okay, so technically, it isn’t fall for a few more weeks, but I’m gearing up for all the fall things now. While I’m not a big PSL girl, I do love a good Nutty...
Fall is a great time to start a walking routine. The kids are back in school, and the temperatures are cooling down. And there’s just nothing like a walk outside in the crisp, fall...
In case you missed it, I got new shoes this week! I don’t actually neeeeeeeed new shoes right now (though, admittedly, there are probably a few that should be retired). But if I can...
During the hot summer months, hydration is super important. After sweating out on the trail for a while, you need to make sure to replenish your electrolytes. I’ve talked before about staying hydrated in...
To me, there’s nothing more terrifying than getting to the trail and realizing that I left my AirPods at home. Sure, I can walk without listening to something, but I don’t want to. When...
Sometimes you set out expecting a challenge – and sometimes they surprise you. Do you have a story about a challenging walk? Mine was probably a couple of summers ago, when my daughter and...
Since my daughter has been joining me on my daily walks since she got out of school, she’s had to get used to me and my apps. Once we get out of the car...
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