Music Monday: Happy
Remember how I mentioned that January is the time to play all of the cheeriest, most upbeat, most danceable songs on your walking playlist? Well, it doesn’t get much cheerier, more upbeat, or more...
Tagged: music
Music Monday: Don’t Stop till You Get Enough
Did you know that Friday was Quitter’s Day? By the second Friday of every year, the vast majority of people have ditched their New Year’s resolutions and have happily settled back into their old...
Music Monday: Freedom
As some of you know, in one of my other lives, I’m a film critic. That means that November and December are busy months for me. I spend a lot of time watching all...
Music Monday: Celebration
HAPPY NEW YEAR! Today is just the first of 366 opportunities (because it’s a Leap Year!) to do something awesome in 2024! That’s something to CELEBRATE! And whatever this year holds for you –...
Music Monday: Last Christmas
Merry Christmas, everyone! I’m sure you’re busy enjoying the holiday festivities with your loved ones today – and maybe even opening up some great new walking gear! But if you do happen to get...
Music Monday: Rockin’ Around the Christmas Tree
Can you believe that Christmas is just a week away? I don’t know about you, but now is the time when I need extra walks: when the stress of another hectic holiday season is...
Music Monday: Cool Yule
Remember that time in the late ’90s when swing music was the coolest? This hip Christmas tune brings back memories of gin & tonics and swing dancing lessons at our favorite hipster bar. I...
Music Monday: Christmas (Baby Please Come Home)
It’s time to add another rockin’ holiday tune to our walking playlist! This is another track from one of my favorite holiday compilations – and by one of my all-time favorite bands, no less....
Question of the Day: What Are You Listening To?
When I first started my walking routine, I would head downstairs to the treadmill, download an episode of one of my favorite podcasts, and have some personal development time while I walked. Now, I...
Music Monday: Winter Wonderland
Now that Thanksgiving is behind us, we can dive right into the holiday decorations and shopping and music. If you’re feeling especially festive, you can even add some holiday songs to your walking playlist!...