Question of the Day: What Are You Listening To?
When I first started my walking routine, I would head downstairs to the treadmill, download an episode of one of my favorite podcasts, and have some personal development time while I walked. Now, I...
Tagged: music
Music Monday: Winter Wonderland
Now that Thanksgiving is behind us, we can dive right into the holiday decorations and shopping and music. If you’re feeling especially festive, you can even add some holiday songs to your walking playlist!...
Music Monday: Walk This Way
Does it get any better than this on a Monday morning? This is one of those songs that I just can’t get out of my head when I’m walking. I guess I’m just cheesy...
Music Monday: Hit Me with Your Best Shot
You know those mornings that just threaten to kick your butt from the moment you get out of bed? Yeah…it’s called Monday. Sometimes you just have to fight back with a little Pat Benatar…...
Music Monday: No Excuses
It’s never easy to get up and get moving on a Monday morning – especially after a time change. That’s why I’m playing sometime upbeat and fun from Meghan Trainor this morning. Beats per...