Music Monday: Rockin’ Around the Christmas Tree
Can you believe that Christmas is just a week away? I don’t know about you, but now is the time when I need extra walks: when the stress of another hectic holiday season is...
Taking Life One Mile - and One Cup - at a Time
Can you believe that Christmas is just a week away? I don’t know about you, but now is the time when I need extra walks: when the stress of another hectic holiday season is...
Remember that time in the late ’90s when swing music was the coolest? This hip Christmas tune brings back memories of gin & tonics and swing dancing lessons at our favorite hipster bar. I...
It’s time to add another rockin’ holiday tune to our walking playlist! This is another track from one of my favorite holiday compilations – and by one of my all-time favorite bands, no less....
When I first started my walking routine, I would head downstairs to the treadmill, download an episode of one of my favorite podcasts, and have some personal development time while I walked. Now, I...
Now that Thanksgiving is behind us, we can dive right into the holiday decorations and shopping and music. If you’re feeling especially festive, you can even add some holiday songs to your walking playlist!...
Does it get any better than this on a Monday morning? This is one of those songs that I just can’t get out of my head when I’m walking. I guess I’m just cheesy...
You know those mornings that just threaten to kick your butt from the moment you get out of bed? Yeah…it’s called Monday. Sometimes you just have to fight back with a little Pat Benatar…...
It’s never easy to get up and get moving on a Monday morning – especially after a time change. That’s why I’m playing sometime upbeat and fun from Meghan Trainor this morning. Beats per...
More