Music Monday: Ghostbusters
Who you gonna call? The theme song to Ghostbusters is a Halloween classic – and it just happens to have a pretty good beat for walking, too! It’s sure to get you up and...
Tagged: music Monday
Music Monday: Best Day of My Life
Okay, so I rarely get up on Monday morning and feel like it’s going to be the best day of my life. But I’m all for giving myself an extra boost of positive energy...
Monday Music: Tubthumping
Back in the late ’90s, I worked as a salesperson and night manager at a gym. It was definitely one of my favorite jobs ever – not just because I worked with fun people...
Music Monday: Confident
Monday mornings are rarely high-energy mornings for me – but some are worse than others. Sometimes, when life is just a little out of control, when you’re extra tired, when it takes a while...
Music Monday: Show Me Love
Happy Labor Day (or Labour Day to our Friends to the North), walkers! It’s time to kick off another week of walking with a popular dance hit from the ’90s! I’d somehow totally forgotten...
Music Monday: Let’s Get Loud
Oh, J.Lo. If there’s one woman who loves falling in love, it’s J.Lo. If there’s one woman who doesn’t know what to do when a relationship gets real, it’s J.Lo. Or maybe she just...
Music Monday: Are You Gonna Go My Way
Who’s up and walking with me on another Monday morning? School is back in session here, so I’m trying to get back to my school-year routines. And a little Lenny Kravitz seems like just...
Music Monday: Sunshine
Have I mentioned that my daughter’s playlist is incredibly extensive? Every once in a while, while we’re playing a game…or passing the volleyball back and forth, a song will come on, and it’ll just...
Music Monday: Cooler Than Me
Happy Monday, everyone! On a sweltering Monday morning in the summer, it’s good to kick off the day with a song that’s just totally…chill. What are you walking to this morning? Beats per minute:...
Music Monday: Pretty Vicious
This week’s Monday morning song comes from my daughter’s extensive playlist. This track by The Struts isn’t just a great song to get you moving (and at a pretty fast pace), but it also...