10 Ways to Get Your Steps (Without Having to Brave the Elements)
This article contains affiliate links. If you click on these links and place an order, we’ll get a small percentage of the purchase at no extra cost to you. When the sun is shining...
Latest Posts
Music Monday: Don’t Stop till You Get Enough
Did you know that Friday was Quitter’s Day? By the second Friday of every year, the vast majority of people have ditched their New Year’s resolutions and have happily settled back into their old...
Question of the Day: What’s Your Favorite Time of Year?
As the winter temperatures get colder and colder, I’m still working on adjusting my gear requirements for tackling the elements on my daily walk. Three years or so ago, there’s no way I would...
Audiobook Review: How to Walk Yourself Healthy and Happy by Russ Williams
This article contains affiliate links. If you click on these links and place an order, I will get a small percentage of the purchase at no extra cost to you. Unabridged Digital AudiobookRuntime: 2...
Shop Spotlight: 100 Mile Challenge
New year…new challenge! Whether you’re starting a new walking routine or just want to challenge yourself to walk a little farther, this printable 100 Mile Challenge will help motivate you to keep walking! When...
Should You Try Walking a Race in 2024?
Spoiler alert: the answer is YES. So you’ve thought about races. You’ve heard runners share stories about last weekend’s 5k, and it sounded like so much fun. But you’re not a runner, so they’re...
Music Monday: Freedom
As some of you know, in one of my other lives, I’m a film critic. That means that November and December are busy months for me. I spend a lot of time watching all...
Question of the Day: What Are Your Goals?
Earlier this week, a whole bunch of people set big goals for the year. Are you one of them? Have you set a big goal for your walking this year? Are you trying to...
App Review: WoofTrax
My daily walks always do me a whole lot of good. They make me stronger and healthier and happier—and an all-around better person. But I’m all for sharing the love and making my walks...
Shop Spotlight: My Favorite Thing about Running T-shirt
It’s true: my very favorite thing about running is walking the whole time! This shirt was inspired by some fellow walkers at a race last spring…and specially made for my walking buddy, Lynne. Fun...