Shop Spotlight: Family Scavenger Hunt Pack
Summer break is right around the corner! If you’re in need of a fun way to get the kids to join you on some of your summer walks, you’ll want to pick up this...
Taking Life One Mile - and One Cup - at a Time
Summer break is right around the corner! If you’re in need of a fun way to get the kids to join you on some of your summer walks, you’ll want to pick up this...
Last week, we took a look at the basics of virtual races: what they are and why you should give it a try. (If you missed it, be sure to check it out!) And...
Spring is here, and summer is not far away! This is the time of year when I hit the trail on a beautiful morning and come home feeling like I can take on the...
May is here! And that means that things are heating up outside. The temperatures here have been up in the 80s this week – and that makes for some hot and sweaty walks! How...
Last spring, after finishing my second Capital City Quarter Marathon, my group of walking regulars decided that it was time to try a new spring race. It wasn’t that we didn’t love the event;...
For years before I decided to sign up for my first in-person 5k, I’d seen friends posting about them on social media. I’d seen the race-day pictures and finish line photos and those smiling...
Happy Monday, everyone! Who’s up and walking today? While you’re out getting those steps in today, be sure to play this track. It’s one that always gets me moving (and singing along). And if...
Tomorrow is RACE DAY for me! Woohoo!! Earlier this week, we talked about the routines and rituals that I go through to get myself race-day ready – along with a few of my race...
I take my gear seriously. I have my favorite socks, my favorite water bottle, and favorite clothing pieces for every kind of weather. But when it comes to shoes, that’s when I get really...
Even though I get out nearly every day to put in my miles, there’s just nothing quite like the excitement, the energy, and the fun of race day—of lining up at the starting line...
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