Question of the Day: On the Go!
This weekend, my daughter has her very first volleyball tournament with her club team – and that means we’ll be spending the weekend away from home. Our hotel has a spacious gym with lots...
Latest Posts
Workout Review: Fast Walking Workout with Intervals #27 by Kat Gates-Buettner
Every once in a while, I come across a recommendation for a walk-at-home workout on YouTube, and I just have to check it out. And after seeing Kat Gates-Buettner’s name pop up a number...
Beat the Dread: 7 Tips for Making Treadmill Walking More Fun
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Ah, the treadmill. It’s where I started...
Music Monday: Feelslikeimfallinginlove
It’s Valentine’s week! Do you have anything special planned for the ones you love this week? We’ll be preparing for our first volleyball tournament weekend of the season – so it’ll definitely be a...
Question of the Day: Recovery
After a good walk, you might feel refreshed and invigorated. Or maybe you feel tired and sweaty and hungry. Whatever the case, any time you get in a good workout, your body needs a...
Gear Review: TheraIce Headache Relief Cap
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. This week’s review may not be specifically walking-related,...
5,000-Step Valentine’s Day Walking Playlist
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. There’s something about February that just gives...
Music Monday: Do You Believe in Love
Guys! We made it through January! It always feels like the longest. month. ever. And it seems like this year’s January felt even longer than other years’ Januaries – so I was so glad...
Question of the Day: Indoors or Outdoors?
Since we’ve already been through WHEN? and WHY? I guess we’ll continue our questions with…WHERE? Do you prefer walking indoors or outdoors? We’ve had some ridiculous weather this month. We’ve had more snowy days...
Gear Review: Oalka Racerback Sports Bra
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For many of us, a good sports bra...