Take the National Walking Month Challenge!
Did you know that May is National Walking Month? To celebrate this year, we’re kicking off a month of fun walking activities with our very first Will Walk for Coffee National Walking Month Challenge!...
Category: Features
The Wrong Way to Walk
Once upon a time, I would have told you that there’s no wrong way to walk. Just get out there and put one foot in front of another. And, for the most part, I...
Mother’s Day 2025: Great Gifts for Walking Moms
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I’m going to come right out and...
Race Day Tips for Walkers
Oh, how I love race days. Sure, I tend to hate the early wake-up times—and the chaos of driving to the starting line and finding a parking spot tends to stress me out. But...
Get Outside! Making the Transition to Outdoor Walks
Spring is officially here! And though the weather where I live is still incredibly unpredictable—37 degrees one day, 72 and rainy the next—it’s time to start thinking about making the move from walking indoors...
Step into Spring: Walking Outside to Improve Health & Happiness
Here in the Midwest, we often suffer through difficult winters—months of bitter cold and snowy conditions and (worst of all) day after day without seeing the sun. For walkers, the winter can be even...
Race Weekend Essentials: A Walker’s Packing List
For my most recent half marathon, I did something that I’d never done before: I traveled to a race. Normally, when I’m preparing for a race, I have the time to plan everything. I...
Staycation Steps: Go on a Walking Adventure without Leaving Home
Now is the time of year when everyone is preparing for their next big travel adventure—whether it’s spring break or a summer getaway. Whenever I travel, I love finding new places to explore on...
Hydration Basics for Walkers
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I know I say it often—and I may...
Rebounding: Bounce Your Way through Cross-Training Day
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. At the beginning of 2024, I decided to...