Taking Life One Mile - and One Cup - at a Time
This week is a big week in our house: tomorrow is my daughter’s last day of sixth grade. It’s been a year of ups and downs—the first year of middle school! But, somehow, we’ve...
I don’t know what the calendar looks like for you, but, for me, this week marks the beginning of my daughter’s summer break. I love having my daughter home for the summer. I love...
This year, I decided to change up my fitness routines. Most days, I walk. But one day a week is Cross-Training Day – when I choose some other kind of workout. I often do...
On a wet, gray Friday morning, when my body was tired and screaming for a rest day, I decided that a short indoor workout would be enough for that day—so I pulled up YouTube...
Here in our house, we’re counting down the days until school is out and summer break begins (five more days of school!). Unless you’ve got the summer calendar filled with fun scheduled activities and...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Summer is almost here! I love so many...
Happy Monday, walking rock stars! As we head toward the middle of May, it’s starting to get hot in the city…and in the country…and on the trail. It’s just HOT. Fortunately, this song by...
Do you have a usual?? Do you walk until your time is up, or do you go a certain distance? For me, it depends on the day…and the trail…and my walking partner. Though I...
It’s hard to believe that there was a time—not too long ago, even—when I couldn’t imagine leaving the house in leggings. Now, if I put on jeans, my daughter asks me why I’m all...
Summer break is right around the corner! If you’re in need of a fun way to get the kids to join you on some of your summer walks, you’ll want to pick up this...
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