Music Monday: When the Going Gets Tough, the Tough Get Going

Whether you’re challenging yourself to start a new walking routine – or you’re just trying to survive another January – you might need a little extra motivation. And this morning’s track has it for you!

You might not always feel all that tough (especially when you’re trying to talk yourself into tackling another wintery outdoor walk), but there’s just something about this ’80s classic that will have you dancing your way through your next walk.

Beats per minute: 122
Pace: 16:24
Steps per song: 503

Find it on Amazon
Or watch the video on YouTube

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Kristin

Kristin has been hitting the trail (or the treadmill) for a walk almost every day for the past several years, and she recently completed her first half marathon. She loves sunny fall days, cushy walking shoes, and coconut caramel iced coffee from Dunkin.

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