Staying Motivated Through Shorter Days
During the summer months, there are so many hours of sunlight that fitting in a walk outside isn’t such a challenge. If you’re an early riser, you can get up with the sun and...
Monthly Archive: October 2025
Music Monday: The Boogie Monster
It’s time for another week of our Costume Countdown Challenge! How are you adding some Halloween flair to your daily walks this week? We’re kicking off this week by a fun, spooky track from...
Question of the Day: Smile!
I love being able to disconnect from the hustle and bustle of the day to go for a walk. When you’re walking – instead of racing to get to the next thing – you...
Workout Review: Free 20-Minute Walking Pad Workout #15 with Angela of BPM
Ever since the NFL announced that Bad Bunny would be performing in the Super Bowl halftime show, I’ve been seeing the Puerto Rican rapper everywhere—from Happy Gilmore 2 (last week’s pick for Family Movie...
Fall Coffee Walks: Enjoying Spicy Fall Sips While Getting Your Steps
If you ask me, there are few things more enjoyable than a walk on a sunshiny fall day. During this time of year, the sun shines a little differently, glinting through the tree branches...
Music Monday: Sugar
It’s October! That means…costumes and fun decorations and lots and lots of candy. It means having some fun with our Costume Countdown Challenge and going on walks while listening to our Halloween playlist! I’ll...
Question of the Day: Coffee Time
Okay…maybe you’re not a coffee person (which I don’t understand but won’t condemn). But let’s say…your traditional beverage of choice, whether it’s coffee, tea, or Red Bull…or anything in between. When do you drink...
Gear Review: Goodr Pop G Sunglasses
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. A few weeks ago, at the goodr display...