Essential Walking Gear: The Top 4 Items for Beginners
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Now that the kids are getting ready...
Tagged: hydration
Hydration Hacks: Boost Your Fluids Before, During, and After Summer Walks
When I was a kid, no one talked about hydration. No one carried 40-ounce tumblers around wherever they went. Trying to bring a water bottle to class probably would have gotten us in trouble...
Question of the Day: Hydration
Staying hydrated is always important – whether you’re going for a walk or sitting at your desk. But as the temperatures get hotter, the humidity rises, and walks get a whole lot sweatier, it’s...
How to Prepare for Warm Weather Walks
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For those of us who live in...
Favorite Finds of 2023
This post contains affiliate links. If you click on the link and make a purchase, I will get a small percentage at no extra cost to you. My walking journey has definitely changed a...