Question of the Day: Long Walks
Many of us make a point of walking several times a week – maybe even daily. Those everyday walks are so important for our physical and mental wellbeing. But today we’re talking about the...
Tagged: distance
Question of the Day: What’s Your Usual?
Do you have a usual?? Do you walk until your time is up, or do you go a certain distance? For me, it depends on the day…and the trail…and my walking partner. Though I...
Question of the Day: What’s Your Average?
When I started my walking routine, more than four years ago, I started with something that I could manage. After my daughter got on the bus and my husband left for work, I’d get...