Music Monday: Get The Party Started

Here we are already: the Monday before Thanksgiving! This week is always a crazy one for my family – a whole lot of work to stuff into just three school days…and then all of the holiday festivities begin. And before the Thanksgiving dishes are even cleared and washed and put away, we’re officially kicking off the Christmas season!

The next six weeks or so will be BUSY for most of us. For me, it’s a time for watching award season movies, so I can get my votes in. My daughter is already well into hockey season, and club volleyball season starts next week. And did I mention Christmas shopping and parties and planning? With all of that craziness, it’s all too easy to let your own needs slide – and skipping your walks. But these are the times when those regular walks are even more important. So be sure to take care of yourself this holiday season – and I’ll be here with more music to keep you moving.

Beats per minute: 129
Pace: 15:30
Steps per song: 413

Find it on Amazon
Or watch the video on YouTube

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Kristin

Kristin has been hitting the trail (or the treadmill) for a walk almost every day for the past several years, and she recently completed her first half marathon. She loves sunny fall days, cushy walking shoes, and coconut caramel iced coffee from Dunkin.

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