Music Monday: The Power
Are you feeling the power this morning? Yeah…me, neither. Mondays often call for a little extra boost of energy – and this dance party hit from the ’90s is definitely a good way to...
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Question of the Day: Furry Friends
Some of us have walking buddies on two legs, and some of us have walking buddies on four legs! I love running into people who are walking their furry friends on the trail. I’m...
Trail Review: Shale Hollow Park, Delaware, Ohio
My daughter and I discovered Shale Hollow Park in Delaware during the pandemic, and it’s been one of our favorite parks ever since. Though it’s now just down the street from neighborhoods and shopping...
Tales from the Trail: Why I’m a Walker
Everyone has their own reasons for walking. Some are former runners who, for some reason, have had to take a step back. Some are walkers because it’s one of the simplest forms of exercise—a...
Music Monday: The Heat Is On
Whew! This summer has been HOT! That’s made for some sweaty morning walks – as well as some days where we just need to take our daily walks inside to the mall. Sometimes you...
Question of the Day: What’s on Your Head?
Now that we’re well into the brightest, sunniest days of summer, let’s talk about your favorite ways to keep the sun out of your eyes. I have friends who are all about hats (often...
27 Summer Self-Care Ideas for Walkers
For many of us, summer is a wild and crazy time. For those of us with school-age kids, it often means a house full of energy and noise. It means chauffeuring to camp and...
Music Monday: Firework
This week is a week to celebrate! For the Canadian part of my family, today is Canada Day. For the American part, Thursday is the 4th of July. And for all of us, Friday...
Question of the Day: Shoes!
Today let’s talk (again!) about one of my favorite topics: SHOES! As I’ve probably mentioned before, I was born with a strange condition that causes problems with my ankles. I’ve lived with braces and...
Gear Review: Old Navy PowerSoft Leggings
Once upon a time, my everyday uniform was jeans and a T-shirt. While moms around me traded their jeans for leggings, I resisted. I just didn’t find them comfortable. At all. But, as it...