Monday Music: Tubthumping
Back in the late ’90s, I worked as a salesperson and night manager at a gym. It was definitely one of my favorite jobs ever – not just because I worked with fun people...
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Question of the Day: Favorite Races
Last weekend, participated in my third New Albany Walking Classic. Though I like a little variety – trying out a variety of different races – the Walking Classic is one of the few that...
App Review: Macadam
Walking every day comes with its own rewards—but I’m always on the lookout for ways to add to those rewards with sometime more…tangible. I’ve tried a number of get-paid-to-walk apps (like my current favorite,...
Shop Spotlight: Walk This Way
On Sunday morning, I decided to wear my super-comfy Walk This Way tech shirt for the New Albany Walking Classic – and between this shirt and my cool CVG leggings, I got a ton...
The Race Cycle: From Registration to Race Day
For me, last weekend was Race Weekend—a super-exciting time for friends and fitness and celebrating all of the hard work we put into our regular walking routines. But I often find that the whole...
Music Monday: Confident
Monday mornings are rarely high-energy mornings for me – but some are worse than others. Sometimes, when life is just a little out of control, when you’re extra tired, when it takes a while...
Question of the Day: Medals
Sunday is Race Day for me! Woohoo! That means I’ll be spending the morning putting in some miles with friends, enjoying a massive after-party, and taking home another new medal for my collection. For...
Workout Review: 80s & 90s Classic Hits with Gina B
If the weather isn’t cooperating…or you’re stuck at home with a house full of kids…or you’re just looking for a way to change up your daily workout…there are still plenty of ways to get...
10 Reasons to Start Your Walking Routine This Fall
For those of us who live in areas where we get to experience all four seasons, each time of year brings new adventures and challenges. In the years that I’ve been walking regularly, I’ve...
Music Monday: September
For some reason, I’d almost forgotten about this totally appropriate Monday morning song until it popped up on the radio the other day. To my daughter, this one is “That one song from Trolls.”...