Taking Life One Mile - and One Cup - at a Time
Now is the time of year when everyone is preparing for their next big travel adventure—whether it’s spring break or a summer getaway. Whenever I travel, I love finding new places to explore on...
March is here! And even though I’m not Irish, I could use a little bit of the Luck o’ the Irish right now – so we’re going to kick off the month with a...
For me, there has never been any doubt about this one. I am NOT a morning person. In college, I would stay up working on papers until 2 and then sleep until 10. It...
I’ve heard that the first sign that you’re getting old is that everything starts to hurt for no apparent reason. And it seems that the second sign is a sudden fascination with birds. To...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. I know I say it often—and I may...
Can you believe that we’ve already made it to the last Monday of February? It’s time for one last Valentine’s month-worthy workout track to kick off this final week of February walks – and...
Some people insist on warming up and cooling down before every workout – maybe with some stretching and/or a nice, easy pace. For me, it depends on where I am and what kind of...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. It takes a gifted investigator to solve the...
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. At the beginning of 2024, I decided to...
Happy Monday, everyone! I hope you all had a fun Valentine’s weekend – whether you spent it with a special someone or with family or friends…or your four-legged loves. It’s time to kick off...
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