Music Monday: Hot Hot Hot

Lately, it has been HOT here. Okay, technically it hasn’t been hot as much as it’s been insanely humid, which makes everything pretty miserable (you know what they say: It’s not the heat, it’s the humidity). By the time you’re 30 seconds into a walk outside, you’re sweating like you’ve just finished a 10k. It’s why my daughter has chosen indoor walks lately – because it’s just too humid out there. And when I decided to tackle a long walk over the weekend, I came back looking like I was in danger of drowning in my own sweat.

So I decided that I’d embrace the heat this morning by kicking off another week with an upbeat song about how I’m feeling. No matter how hot it gets, you can’t help but dance a little to this song…

Beats per minute: 128
Pace: 15:38
Steps per song: 533

Find it on Amazon
Or watch the video on YouTube