Question of the Day: Weights
When I’m walking on the treadmill, I like to boost my workout a bit by strapping on my Bala Bangles for a little extra weight. Recently, after seeing a bunch of posts about weighted...
Taking Life One Mile - and One Cup - at a Time
When I’m walking on the treadmill, I like to boost my workout a bit by strapping on my Bala Bangles for a little extra weight. Recently, after seeing a bunch of posts about weighted...
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