5,000-Step Girl Power Walking Playlist
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. There are some days when it’s just...
Monthly Archive: January 2025
Music Monday: Hazy Shade of Winter
Guys…it’s been cold here. It’s been snowy. We’ve had snow days and school delays. It’s been…winter. And I don’t like it. I’ve been trying to find upbeat winter songs to keep me going, but…I...
Question of the Day: Tracking Miles
We’re already 10 days into the new year! Are you tracking your 2025 miles? I’m a little obsessive about these things, so I keep track of my miles in two separate places. I have...
Workout Review: 4,000 Steps to Shed Belly Fat with Improved Health
During the dreary winter months, it’s even more important to have plenty of options in our exercise arsenal. After all, you might not want to walk four miles outside in the stinging sleet. If...
Walking Weighted: My Experience Walking with a Weighted Vest
Recently, we took a look at the pros and cons of adding weights to boost your regular walking routine. It had been something that I’d been considering (read: obsessing about) for quite a while....
Music Monday: Snow
So…today was supposed to be my daughter’s first day back to school after break. Instead, we got hit by Snowmageddon last night, and now it’s the first snow day of 2025. On days like...