5,000-Step Girl Power Walking Playlist
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Taking Life One Mile - and One Cup - at a Time
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. There are some days when it’s just...
Guys…it’s been cold here. It’s been snowy. We’ve had snow days and school delays. It’s been…winter. And I don’t like it. I’ve been trying to find upbeat winter songs to keep me going, but…I...
We’re already 10 days into the new year! Are you tracking your 2025 miles? I’m a little obsessive about these things, so I keep track of my miles in two separate places. I have...
During the dreary winter months, it’s even more important to have plenty of options in our exercise arsenal. After all, you might not want to walk four miles outside in the stinging sleet. If...
Recently, we took a look at the pros and cons of adding weights to boost your regular walking routine. It had been something that I’d been considering (read: obsessing about) for quite a while....
So…today was supposed to be my daughter’s first day back to school after break. Instead, we got hit by Snowmageddon last night, and now it’s the first snow day of 2025. On days like...
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