Question of the Day: What Difference Does It Make?
In the six years that I’ve been walking regularly, there are so many ways in which walking has made a difference in my life – and it seems to change with each year, each...
Taking Life One Mile - and One Cup - at a Time
In the six years that I’ve been walking regularly, there are so many ways in which walking has made a difference in my life – and it seems to change with each year, each...
Happy New Year, everyone! Now that the celebration is over (or, let’s be honest here…after you spent yesterday in your jammies), let’s talk goals for 2026! Do you have any walking goals for the...
Okay…so I’m stealing a line from Paul Eugene here. But hey, walkers – how did you do in 2025? Did you start a brand new walking routine this year? Did you crush your goals...
Christmas is almost here – less than a week away! – and I’m sure your walks have taken you through all kinds of fun, festive settings over the last few weeks. So share some...
This time of year, the days are short, and the neighborhood is looking festive. It’s the perfect time to get out in the evening (or even the late afternoon) for a walk through the...
The holiday season is in full swing – and that means holiday songs are everywhere (including on this blog)! Do you have any favorite holiday songs that just feel perfect for walking to? I...
All through November, we’ve been taking the #GratitudeWalks #WillWalkForCoffeeChallenge – so hopefully you’ve had time this month to think of all kinds of things that you’re grateful for. As we near the end of...
Thanksgiving (at least Thanksgiving here in the US) is on Thursday! It’s a day of loved ones and traditions and good food – and, for some, a post-dinner nap in front of the TV...
Back when we lived in Massachusetts, there was a turkey trot that ran right up Main Street, past our apartment building, every Thanksgiving morning. Our apartment was at the back of the building, though,...
The holiday shopping season is officially in full swing! It’s also the time when I stop to think about fun gifts for people who love to walk – whether it’s gear or self-care items...
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