Race Review: 2024 Run Santa Run 5k
The holiday season can be busy, to say the least. If you have kids, it can be downright chaotic. All too often, we lose sight of the joy that this time of year is...
Latest Posts
Winter Break Fun: 5 Ideas to Keep Your Family Active
Ah, the holiday season: a busy time of celebrations and festivities…of baking and wrapping presents…of spending time with family and friends…of cookies and fudge and cheese plates and crackers and chocolate-covered pretzels… Well…you get...
Music Monday: Sleigh Ride
Christmas is getting closer, and everything seems to be getting just a little bit crazier. This week is one of sports and band concerts and wrapping things up before winter break. And that makes...
Question of the Day: Keeping Active
Can you believe that the holiday season is here? Every year, it seems to sneak up on me – and then, suddenly, here it is, December 13th, and I’m trying to figure out where...
Audiobook Review: Host for the Holidays by Martha Keyes
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. The holiday season is a time for romance;...
Walking with Weights 101: How to Add Resistance to Your Daily Walk
This post contains affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. For many of us, walking is the way...
Music Monday: I Am the Grinch
I’ll admit that there are times throughout the month of December when I feel a little…grinchy – when I’m tired and sick and tired of being sick, when I have more shopping to do...
Question of the Day: Long Walks
Many of us make a point of walking several times a week – maybe even daily. Those everyday walks are so important for our physical and mental wellbeing. But today we’re talking about the...
App Review: Hoopla
Every walker has his or her own preferred methods for passing the time while walking. Some enjoy walking in quiet meditation—spending time enjoying nature and their own thoughts—but most of us need some kind...
5,000-Step Christmas Walking Playlist
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Well…here we are: at the beginning of...