Back on Track: Restarting Your Walking Routine after a Setback
There are times when you feel like you’re on top of the world—when you’ve set a goal and you’re working toward it and you’re totally on track. When you cross the finish line at...
Monthly Archive: August 2025
Music Monday: Soak up the Sun
Our back-to-school countdown is winding down. School starts in just two days. But it’s just too early to let go of summer – so while I have to get my kid to her school’s...
Workout Review: 26-Minute Mini Trampoline Rebounder Workout Challenge with Paul Eugene
After my first workout experience with Paul Eugene (with his Turbo Power Walk birthday week workout), I knew I’d found a new favorite. He’s such an upbeat coach—and that first workout kept me smiling...
Hearty Overnight Oats Recipes for Busy Weekday Mornings
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Somehow, another summer has flown by, and...
Music Monday: Summertime
Though those school emails have started coming in on a regular basis – and schedule pick-up is just two days away – it’s still summer. We’re still getting out and enjoying all of the...