Workout Review: 30 Minute Stomach Fat Walking Workout with Brian Syuki
There’s nothing I hate more than getting stuck in a rut. I love my local trail, but if I walk the same trail too many days in a row, I get bored. I need...
Taking Life One Mile - and One Cup - at a Time
There’s nothing I hate more than getting stuck in a rut. I love my local trail, but if I walk the same trail too many days in a row, I get bored. I need...
If the weather isn’t cooperating…or you’re stuck at home with a house full of kids…or you’re just looking for a way to change up your daily workout…there are still plenty of ways to get...
Every once in a while, when I’m stuck inside for my daily walk, I like to step off the treadmill and try out a walk at home workout on YouTube instead. And in my...
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