Question of the Day: Weights
When I’m walking on the treadmill, I like to boost my workout a bit by strapping on my Bala Bangles for a little extra weight. Recently, after seeing a bunch of posts about weighted...
Tagged: Question of the Day
Question of the Day: Winter Is Coming
Here in Central Ohio, it may look like fall, but we haven’t had a lot of days that have felt like fall. But now that November is here, I am well aware of the...
Question of the Day: Race Time!
Fall race season is right around the corner! All around the Northern Hemisphere, people are preparing for fall marathons or turkey trots and planning their winter Santa runs. Racers are putting together their fun...