Beat the Dread: 7 Tips for Making Treadmill Walking More Fun
This post may contain affiliate links. If you click on the link and make a purchase, we’ll get a small percentage at no extra cost to you. Ah, the treadmill. It’s where I started...
Tagged: tips
Taking the First Steps: Tips for Starting a New Walking Routine
I know that plenty of people in this little community of ours are already regular walkers. You’re out there getting in those steps, logging those miles, and reaping all of the benefits of being...